Advent Calendar- Dec 11

 

It’s December 11th, we are going 2 minutes of plank drills.  So get up off your chair and down on the floor, follow along with me or if this is too advanced then just hold the plank for 2 minutes.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ok , let’s go…Ready!!!